Friday, March 1, 2013

HOW TO MAKE A POT ROAST

 
HOW TO MAKE A POT ROAST

This is a complete step-by-step video on how to make a pot roast.  I used a chuck roast, but this method stands for any cut of meat whether it be beef or pork.

Except, when I use pork, I sometimes use chicken bouillon; or, if I want it to taste a little smoky, I will use ham bouillon.

Ingredients:
1     2-3 Pound Chuck Roast
Seasoned Salt
Pepper
Granulated Garlic
Sea or Kosher Salt
1/3 Cup Olive Oil
1 Heaping Tablespoon of Coconut Oil
2 Quarts Water  
1/3 Cup Beef Bouillon
1/4 Cup Kitchen Bouquet (Optional)
1 to 2 Large Onions - Cut into large sections
1 to 2 Carrots per person
1/3 Head of Cabbage per person - or the entire head if you want left-overs
1 to 2 Red Potatoes per person

To Thicken Gravy:
3 Tablespoons of Corn Starch
3 Tablespoons of Water 

Season meat and brown in a skillet with the hot oil mixture on all sides.
Remove the meat and place into 8 quart pot.
Add onion, bouillon, Kitchen Bouquet.
Cover and simmer 1.5 hours.
Clean potatoes, carrots and cabbage and add to the pot.
Cook another 45 minutes to one hour. 
Remove all vegetables, meat and cooked onions.
Bring broth to a boil and add the cornstarch and water mixture making your gravy.
Serve.
Feeds four.

    
    


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